Insights, balance, and harmony

Program Offerings

My approach is based on each individual's needs. The program offerings provide structure and guidance. Action steps, timelines, and milestones are created after the initial consultation. Each program begins with a health and lifestyle assessment followed by a free onboarding session where you share your vision, goals, challenges, etc., to set you up for success. Your success is my success; we are partners on this amazing journey to restore your health and create balance and harmony.

90-Day

The 90-day 1:1 program is designed to help clients start their wellness journey and set them up for success. It is also a great way to reboot your wellness practice.

6 months

The 6-month 1:1 program supports legacy and newly identified health and wellness challenges. It’s ideal for clients ready to transform their health and lifestyle practices and create sustainable change.

Your journey to better health

begins today

I'm ready!

12 months

The 12-month 1:1 program supports clients with a transformative vision for health and wellness. It’s designed for clients ready to dive deeply into their health and lifestyle practices and create sustainable change.

Progress over Perfection

Get started today, with your profile!